I have been at the new job now for 1 month! I work in North Hollywood and the commute is much better and there is lots of opportunity's for me at the organization, but definitely within the HR department!
My leg injury - pulled muscle by the sciatic nerve, is healing. Every now and again it hurts ALOT - but there are days when I don't feel it so much. I still stretch every morning so that I loosen it for the day. It is hard to get a good stretch for my right butt cheek...but I try. This weekend, I plan on sitting in the sauna after I work out, just to give it some extra heat and stretch. :)
My workouts have not been strenuous. I have been doing push-ups, sit-ups and lifting hand weights. I do workouts for above the waist, but nothing below my hips. My muscle is still sore and thought I try to work it out, it seems to fail me and/or hurt after about 30 minutes in. Once I have my coverage back, then I will go to the doctor again and see if they can prescribe some physical therapy.School - I am on my last week of school. My first class and I am averaging a B grade. It took a bit to get used to, but .... it looks like I am figuring things out and coming along!
I do have to push myself to exercise because I am soo tired after my schedule, but I know I need to figure it out. If there are any readers out there that can give me tips... I would appreciate any help on how to balance and bring in exercise.
Thanks to all!
Carmen
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