Thursday, March 20, 2014

New Stats!!

Well... this is my first official weigh in since 2/26/2014 - so almost 1 month.  I an tell you that unofficially I have gone up 12 lbs during this time, but have worked hard to take it off again.  The good news is that I'M BACK!!  However.... I had to journey back to where I am.

Without further hesitation, this morning I weighed in at:

225.4 lbs., which was almost 2 lbs. less than I reported yesterday...so definitely on the right track!  :)    Below is a history of my weight and inches lost since the beginning of my journey.

In reflection, over the past month, I realize that monitoring your diet does have the affect of  weight loss, but adding exercise daily/weekly is what sustains it.  So the question I now have to answer is how I will fit it back into my busier schedule.  I do know where there is a will, there is a way. So.... stay tuned for my plan of action!

Xoxo,

Carmen


Date Weight Loss
12/26/2013 0
1/28/2014 6.5
1/31/2014 1.2
2/3/2014 3
2/11/2014 -1.2
2/17/2014 1.6
2/17/2014 -0.4
2/18/2014 0.2
2/23/2014 2
2/26/2014 1.2
3/20/2014 -1.2
Total Weight Lost To Date 12.9
Total Inches Lost to Date 25

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