Monday, January 27, 2014

Look Ma.... No Hands!

Hi to all!!

My name is Carmen and I am a 48 1/2 year old, Latina woman and single mother of 3!!  I have made a commitment to myself to live a healthier and happier life which includes or will include:

fitness and exercise,
healthy eating,
emotional and soul cleansing and healing,
great friends and family,
and last but not least, romance

My goal is to be healthier, fit and more fabulous by the time I hit 50 years of age - which will be May 8, 2015.  I decided to document my journey to continue my motivation and if possible to inspire and motivate others.  My desire through this journey is to change bad habits to better if not GREAT habits. My new habits are not just until I am 50 but would be considered lifestyle changes that will be sustained.... for myself and those I love.

I started my journey after a trip to Vegas in December 2013. I began by going to the gym and juicing and attempting to eat healthier.  But in all honesty.... it started many years ago. 

My journey and blog will include stories of my past, my challenges and successes, great information/photos and videos as well as products and resources that I learn and/or use along the way.

I thank you for your support and your following and I look forward to connecting with one another through this journey.

Have a great evening!!

Carmen

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